1 How about you?

Several close friends of mine are struggling with health issues –  heart stints, weight loss surgery, hypertension, increased aches and pains, ED and more.

I look around and see many guys over 40 who are overweight. They look, feel and act much older than they actually are.

How about you?

If you are a professional guy over 40, you have probably put in many long hours sitting behind a desk, in meetings and traveling.

This has probably led you to neglect your body. Are you exercising regularly? Are you eating what ever is available or do you eat with purpose? Do you like how you look? Do you feel good?

A better question is do you want to look and feel better or even your BEST?

That is what Fit Professional Guys is all about – looking and feeling our BEST through 40 and beyond. Join me as we boil down the hype and share insights on what is actually working.